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'Bodies in Balance' Retreats: Port Stephens NSW • September 2019

'Bodies in Balance' Retreats: Port Stephens NSW

Two beautiful retreats that are all about escape. Nurturing the mind and body, maximising well-being and making sure your body is in balance. Operated by one of our favourite ladies, Tracy Fraser, who has a wealth of experience in this area!

'Bodies in Balance' Retreats: Port Stephens NSW 'Bodies in Balance' Retreats: Port Stephens NSW
Who doesn't love (and need) some me time in today's hectic world?   It is all too easy to get caught up in the everyday,  our frantic routines and the demands of everybody around us.  

Well, that is what  'Bodies in Balance' retreats are all about.  The opportunity to take time out and focus 100% on your body, mind and soul, enjoying  a delightful escape that will leave you feeling refreshed and rebalanced as you begin your journey home.

Created by the lovely Tracy Fraser, the owner of Bodies in Balance Pilates.   She will lead you through a weekend of rejuvenation and fun, the opportunity to enjoy your time out in the company of likeminded escapees.   

Tracy has been teaching pilates for the past 10 years from her studio in Cammeray, Sydney.  Her passion for pilates grew post babies, when she was  getting back into shape.   This led to her gaining her Certificate IV in Pilates instruction and a Diploma in Pilates, followed by her Certificate IV in massage therapy practice.  

She now shares her experience and passion for well-being, through her private retreats held in the beautiful surrounds of Port Stephens, just  a 2.5 hour drive north of Sydney  and only 34 kilometres from Newcastle Airport.

During your retreat you will enjoy pilates, fitness activities such as yoga, zumba and bush walking.  Enjoy lectures by guest speakers who focus on the requirements of women and well being as well as enjoying in the company of the rest of the group.

So check out the details of the retreat:  The retreat  pricing and inclusions is under the tour details tab.   The day by day itinerary is under the itinerary tab and then go to the booking tab to secure your place right now!  It will be a great getaway!

GETTING THERE:

Depending on where you are coming from it is easy to get to Port Stephens through several options whether you are a Sydney local or flying in from somewhere:

From Sydney it is an easy 2.5 hour drive north along the M1.  Full instructions provided with final documents or via your trusty gps!

Fly into Newcastle Airport:  It is only 34 kilometres to Port Stephens from the airport.  There are private transport companies providing transfers  starting from about $65 pp.  Check out Frantastic Shuttles and Jayride.   A taxi from the airport one way is  approximately $120.00 and takes about 30 minutes.

Alternatively it might be worth hiring a car from the airport with a hire company pre arrival, for the weekend and this gives you many options during your stay.